This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.
💚TELESNA DEJAVNOST IN SEDEČE VEDENJE💚Redna telesna aktivnost je ključnega pomena za preprečevanje in obvladovanje kroničnih bolezni, kot so bolezni srca in ožilja, sladkorna bolezen tipa 2 ter številne vrste raka. ☝🏻Poleg tega ima pozitiven vpliv na duševno zdravje, saj pomaga pri preprečevanju upada kognitivnih sposobnosti, zmanjšuje simptome tesnobe in depresije ter prispeva k vzdrževanju zdrave telesne teže in splošnega dobrega počutja.😌🏋🏼♀️👍🏻 Če bi bilo svetovno prebivalstvo telesno dejavnejše, bi se lahko posledično izognili od štiri do pet milijonom smrti na leto.❗️Kljub priporočilom Svetovne zdravstvene organizacije iz leta 2010 ostaja stopnja telesne nedejavnosti visoka – 27,5 % odraslih in kar 81 % mladostnikov je premalo aktivnih. V zadnjem desetletju ni bilo zaznati pomembnih izboljšav, hkrati pa obstajajo neenakosti v telesni dejavnosti glede na spol in socialno-ekonomski status. Podatki kažejo, da so dekleta in ženske manj telesno aktivne kot fantje in moški, hkrati pa so prisotne tudi velike razlike v telesni dejavnosti med posamezniki z različnim gospodarskim statusom ter med državami in regijami.🤓🗣️Vir za objavo: NIJZ, Smernice za telesno dejavnost in sedeče vedenje (kratek pregled) Izvirni naslov dela: Guidelines on physical activity and sedentary behaviour: at a glance👉🏻 Za vsa dodatna vprašanja smo vam na voljo preko ✉️info@tinerga.si ali telefonske številke 📞 041 900 089.#tinerga#vodenevadbe#skupinskevadbe#novomesto#vadbevdvorani#vadbezazenske#gibanje#smernicezagibanje#zdravje#zdravzivljenskislog... Poglej večPoglej manj
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